Carrie P Pilates

for better movement, every day

About me

I believe that Pilates practice is important to support and enhance movement in our daily lives. My approach is based on adaptations of the classical Pilates exercises to make them more accessible to everyone.

I work with individuals and small groups so that I can adapt my practice to clients’ goals.

I specialise in matwork Pilates. I have been practicing Pilates for over 20 years and am a Body Control Pilates qualified teacher.

FAQ

  • At the moment I am mostly doing one to one lessons from my home in Mapperley Park, Nottingham, and at clients’ homes in Nottingham City.

    I will be setting up classes in autumn 2025.

  • One to one sessions are £45 per hour.

    There is a reduced fee for certificated Skateboard coaches. Please contact me for more details.

  • I will ask you to fill in a form in advance of the first session, in which you will need to tell me about any injuries or health conditions.

    I am sorry but I am unable to teach anyone with osteoporosis or who is pregnant or who has recently given birth.

  • You need to wear loose clothing that you can move in.

    I have mats, but you may want to provide your own.

Contact me for further details